Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
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Nutrition Facts
Serving Size
1 lb
Energy
3834 kj
46%
916 kcal
Fat
37.69g
54%
Saturated Fat
13.926g
70%
Monounsaturated Fat
16.829g
Polyunsaturated Fat
2.903g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
135.08g
270%
Salt
0.70g
12%
Cholesterol
386mg
Potassium
1665mg
83%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
916
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Fat
37.69g
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Carbs
0g
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Prot
135.08g
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| There are 916 calories in 1 pound of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
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See also:
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