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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1531 kj
18%
366 kcal
Fat
1.3g
2%
Saturated Fat
0.145g
1%
Monounsaturated Fat
0.165g
Polyunsaturated Fat
0.557g
Carbohydrates
82.2g
32%
Sugar
1.07g
1%
Fibre
16.5g
Protein
7.9g
16%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
319mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
366
Fat
1.3g
Carbs
82.2g
Prot
7.9g
There are 366 calories in 100 grams of No Added Fat Rye Crispbread.
Calorie Breakdown: 3% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 thin wafer 7
1 crispbread or cracker 37
1 serving (12 g) 42
1 cup crushed 201
100 g 366

Related types of Crispbread:

No Added Fat Wheat Crispbread
Rye Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
  View More Crispbread Nutritional Info

Related types of Crackers:

Saltine Crackers
Wheat Crackers
Cheese Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

See also:

Rye Wafers
Rye
Rye Dinner Rolls
Dark Rye Flour
Seasoned Rye Wafers
  View More
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