Food database and calorie counter  
Nutrition Facts
Serving Size
1 thin wafer
per serve
% RI*
Energy
31 kj
0%
7 kcal
Fat
0.03g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.011g
Carbohydrates
1.64g
1%
Sugar
0.02g
0%
Fibre
0.3g
Protein
0.16g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
6mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.03g
Carbs
1.64g
Prot
0.16g
There are 7 calories in 1 thin wafer of No Added Fat Rye Crispbread.
Calorie Breakdown: 3% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 thin wafer 7
1 crispbread or cracker 37
1 serving (12 g) 42
1 cup crushed 201
100 g 366

Related types of Crispbread:

No Added Fat Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
Rye Crispbread
Low Sodium Wheat Crispbread
Low Sodium Rye Crispbread
  View More Crispbread Nutritional Info

Related types of Crackers:

Wheat Crackers
Crackers
Cheese Crackers
Whole Wheat Crackers
Oyster Crackers
Saltine Crackers
  View More Crackers Nutritional Info

See also:

Rye Wafers
Rye
Rye Dinner Rolls
Dark Rye Flour
Seasoned Rye Wafers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sonko Pieczywo Chrupkie ze SĹ‚onecznikiem
Aldi Sea Salt & Chardonnay Vinegar Hand Cooked Crisps
M&S Food Oven Baked Cheese & Pumpkin Seed Crispbread
Ryvita Fruit Crunch Currant Seed & Oat
Jacob's Mediterranean Pinch of Salt Crackers
Carr's Chive Crispbreads


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.