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Ryvita

Fruit Crunch Currant Seed & Oat

Nutrition Facts
Serving Size
1 slice (15 g)
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
0.70g
1%
Saturated Fat
0.100g
1%
Carbohydrates
10.00g
4%
Sugar
2.60g
3%
Fibre
1.7g
Protein
1.50g
3%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jul 21 11:09 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0.7g
Carbs
10g
Prot
1.5g
There are 56 calories in 1 slice (15 g) of Ryvita Fruit Crunch Currant Seed & Oat.
Calorie Breakdown: 12% fat, 76% carbs, 11% prot.

Related Crispbread from Ryvita:

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