Food database and calorie counter  

Ryvita

Fruit Crunch Currant Seed & Oat

Nutrition Facts
Serving Size
1 slice (15 g)
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
0.70g
1%
Saturated Fat
0.100g
1%
Carbohydrates
10.00g
4%
Sugar
2.60g
3%
Fibre
1.7g
Protein
1.50g
3%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Jul 21 11:09 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0.7g
Carbs
10g
Prot
1.5g
There are 56 calories in 1 slice (15 g) of Ryvita Fruit Crunch Currant Seed & Oat.
Calorie Breakdown: 12% fat, 76% carbs, 11% prot.

Related Crispbread from Ryvita:

Dark Rye
Ryvita Protein Chia Seed & Buckwheat
Crackerbread
Minis Sweet Chilli (30g)
Pumpkin Seeds & Oats Crispbread
Minis Cream Cheese & Chive (24g)
  View More Ryvita Crispbread Products

More products from Ryvita:

Vegetable Thins Beetroot and Parsnip Flatbreads
Sweet Onion Crunchy Rye Breads
Thins Rosemary & Sea Salt
Simply Sesame
Multigrain Crunchy Rye Breads
  View all Ryvita Products

Other types of Crispbread:

Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
  View More Crispbread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Sweet Chilli Chicken Crisps
Ryvita Thins Caramelised Onion Flatbreads
Clearspring Organic Original Rye Crispbread
Morrisons Rye Crispbread
Tesco Rosemary Crackers
Amisa Chestnut Crispbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.