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Ryvita

Sweet Onion Crunchy Rye Breads

Nutrition Facts
Serving Size
1 slice (10 g)
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
0.10g
0%
Saturated Fat
0.020g
0%
Carbohydrates
6.30g
2%
Sugar
0.50g
1%
Fibre
1.9g
Protein
1.20g
2%
Salt
0.07g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Feb 21 10:54 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.1g
Carbs
6.3g
Prot
1.2g
There are 35 calories in 1 slice (10 g) of Ryvita Sweet Onion Crunchy Rye Breads.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Related Rye Bread from Ryvita:

Protein
Sweet Onion Crispbread
Thins Sundried Tomato & Herb

More products from Ryvita:

Vegetable Thins Beetroot and Parsnip Flatbreads
Fruit Crunch Currant Seed & Oat
Thins Caramelised Onion Flatbreads
Thins Rosemary & Sea Salt
Ryvita Protein Chia Seed & Buckwheat
  View all Ryvita Products

Other types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info
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