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Ryvita

Thins Rosemary & Sea Salt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1678 kj
20%
401 kcal
Fat
5.40g
8%
Saturated Fat
0.900g
5%
Carbohydrates
70.80g
27%
Sugar
3.60g
4%
Fibre
5.2g
Protein
14.80g
30%
Salt
1.66g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jul 20 12:18 PM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
401
Fat
5.4g
Carbs
70.8g
Prot
14.8g
There are 401 calories in 100 g of Ryvita Thins Rosemary & Sea Salt.
Calorie Breakdown: 12% fat, 72% carbs, 15% prot.

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