Food database and calorie counter

Ryvita

Fruit Crunch

Nutrition Facts

Serving Size

1 cracker

Energy

188 kj

45 kcal

Fat

0.70g

Saturated Fat

0.100g

Carbohydrates

7.70g

Sugar

2.50g

Fibre

1.9g

Protein

1.00g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Aug 19 06:39 AM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (15%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.7g

Carbs

7.7g

Prot

There are 45 calories in 1 cracker of Ryvita Fruit Crunch.

Calorie Breakdown: 15% fat, 75% carbs, 10% prot.

Related Crispbread from Ryvita:

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More products from Ryvita:

Simply Sesame
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Wholegrain Crackerbread
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	View all Ryvita Products

Other types of Crispbread:

Low Sodium Wheat Crispbread
Low Sodium Rye Crispbread
No Added Fat Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
Rye Crispbread
	View More Crispbread Nutritional Info

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