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Ryvita

Ryvita Protein Chia Seed & Buckwheat

Nutrition Facts
Serving Size
1 slice (10 g)
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
0.40g
1%
Saturated Fat
0.100g
1%
Carbohydrates
5.70g
2%
Sugar
0.20g
0%
Fibre
1.2g
Protein
2.10g
4%
Salt
0.18g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Feb 20 09:28 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (10%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.4g
Carbs
5.7g
Prot
2.1g
There are 38 calories in 1 slice (10 g) of Ryvita Ryvita Protein Chia Seed & Buckwheat.
Calorie Breakdown: 10% fat, 66% carbs, 24% prot.

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