Food database and calorie counter  

Italian Flatbread Focaccia

Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
763 kj
9%
182 kcal
Fat
6.1g
9%
Saturated Fat
0.772g
4%
Monounsaturated Fat
3.788g
Polyunsaturated Fat
1.166g
Carbohydrates
26.98g
10%
Sugar
0.45g
1%
Fibre
1.1g
Protein
4.41g
9%
Salt
0.48g
8%
Cholesterol
17mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
6.1g
Carbs
26.98g
Prot
4.41g
There are 182 calories in 1 slice of Italian Flatbread Focaccia.
Calorie Breakdown: 30% fat, 60% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 91
1 slice 182
1 serving (57 g) 182
100 g 320
1 whole (15 cm dia) 365
1 whole (30 cm dia) 912
1 whole (41 cm dia) 1459

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Related types of Focaccia:

Soft Bread Stick with Garlic and Parmesan Cheese
  View More Focaccia Nutritional Info

See also:

Italian Salad Dressing (Reduced Fat)
Focaccia
Italian Sausage
Italian Salad Dressing (Fat Free)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McDonald's Cheesy Bacon Flatbread
Gino D'Acampo Italian Tomatoes & Roasted Garlic Flatbread
Rowan Hill Seeded Flatbread
Deli Kitchen Greek Style Flatbread
Morrisons Wholemeal Flatbreads
Crosta & Mollica Rosemary Linguette


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.