Food database and calorie counter  

1 whole (15 cm dia)

Italian Flatbread Focaccia

Nutrition Facts
Serving Size
1 whole (15 cm dia)
per serve
% RI*
Energy
1526 kj
18%
365 kcal
Fat
12.2g
17%
Saturated Fat
1.545g
8%
Monounsaturated Fat
7.575g
Polyunsaturated Fat
2.332g
Carbohydrates
53.97g
21%
Sugar
0.9g
1%
Fibre
2.3g
Protein
8.82g
18%
Salt
0.95g
16%
Cholesterol
33mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
365
Fat
12.2g
Carbs
53.97g
Prot
8.82g
There are 365 calories in 1 whole (15 cm dia) Italian Flatbread Focaccia.
Calorie Breakdown: 30% fat, 60% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 slice 182
1 serving (57 g) 182
100 g 320
1 whole (15 cm dia) 365
1 whole (30 cm dia) 912

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Roti
  View More Flatbread Nutritional Info

Related types of Focaccia:

Soft Bread Stick with Garlic and Parmesan Cheese
  View More Focaccia Nutritional Info

See also:

Italian Sausage
Italian Salad Dressing (Reduced Fat)
Focaccia
Italian Salad Dressing (Fat Free)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bella Italia Caramelised Onion Flatbread
Bella Italia Garlic Flatbread (Vegan)
Beefeater Vegan Flatbread
Mission Pizza Base
Wagamama Roti + Raisukatsu
Brewers Fayre Baked Garlic & Parsely Flatbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.