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1 whole (15 cm dia)

Italian Flatbread Focaccia

Nutrition Facts
Serving Size
1 whole (15 cm dia)
per serve
% RI*
Energy
1526 kj
18%
365 kcal
Fat
12.2g
17%
Saturated Fat
1.545g
8%
Monounsaturated Fat
7.575g
Polyunsaturated Fat
2.332g
Carbohydrates
53.97g
21%
Sugar
0.9g
1%
Fibre
2.3g
Protein
8.82g
18%
Salt
0.95g
16%
Cholesterol
33mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
365
Fat
12.2g
Carbs
53.97g
Prot
8.82g
There are 365 calories in 1 whole (15 cm dia) Italian Flatbread Focaccia.
Calorie Breakdown: 30% fat, 60% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 91
1 slice 182
1 serving (57 g) 182
100 g 320
1 whole (15 cm dia) 365
1 whole (30 cm dia) 912
1 whole (41 cm dia) 1459

Related types of Flatbread:

Indian Flatbread Naan
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Focaccia:

Soft Bread Stick with Garlic and Parmesan Cheese
  View More Focaccia Nutritional Info

See also:

Italian Salad Dressing (Reduced Fat)
Focaccia
Italian Sausage
Italian Salad Dressing (Fat Free)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
  View More
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