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Italian Sausage

Nutrition Facts
Serving Size
1 link (13 cm long)
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
18.57g
27%
Saturated Fat
6.484g
32%
Monounsaturated Fat
8.126g
Polyunsaturated Fat
2.23g
Carbohydrates
2.9g
1%
Sugar
0.58g
1%
Fibre
0.1g
Protein
13g
26%
Sodium
821mg
Cholesterol
39mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
234
Fat
18.57g
Carbs
2.9g
Prot
13g
There are 234 calories in 1 link (13 cm long) of Italian Sausage.
Calorie Breakdown: 72% fat, 5% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 72
1 serving (28 g) 96
1 oz, cooked 96
1 link (13 cm long) 234
1 link (112 g, raw, yield after cooking) 286
1 link (18 cm long) 341
100 g 344

Related types of Sausages:

Fresh Pork Sausage
Beef Sausage
Chicken Sausage
Country Style Pork Sausage
Turkey Sausage
  View More Sausages Nutritional Info

See also:

Italian Pork Sausage (Cooked)
Jamie Oliver Italian Style Sausages
Asda Extra Special Italian Inspired Pork Sausages
Riverway Foods Italian Style Pork Sausages
Linda McCartney Italian Vegetarian Sausages
  View More
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