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Indian Flatbread Naan

Nutrition Facts
Serving Size
1 piece (1/4 25.5 cm dia)
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
5.1g
7%
Saturated Fat
3.028g
15%
Monounsaturated Fat
1.265g
Polyunsaturated Fat
0.349g
Carbohydrates
18.8g
7%
Sugar
0.85g
1%
Fibre
0.7g
Protein
3.74g
7%
Salt
0.36g
6%
Cholesterol
13mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
5.1g
Carbs
18.8g
Prot
3.74g
There are 137 calories in 1 piece of Indian Flatbread Naan.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 piece (1/4 25.5 cm dia) 137
1 serving (44 g) 137
100 g 311
1 naan (25 cm dia) 550

Related types of Flatbread:

Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Related types of Bread:

Dinner Rolls
White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info
Other related foods
Naan

See also:

Cheese Naan
Co-Op Naan Bread
Ladoo Round Ball (Asian-Indian Dessert)
Keema Naan
Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese)
  View More
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