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1 whole (30 cm dia)

Italian Flatbread Focaccia

Nutrition Facts
Serving Size
1 whole (30 cm dia)
per serve
% RI*
Energy
3816 kj
46%
912 kcal
Fat
30.49g
44%
Saturated Fat
3.862g
19%
Monounsaturated Fat
18.938g
Polyunsaturated Fat
5.831g
Carbohydrates
134.92g
52%
Sugar
2.25g
3%
Fibre
5.7g
Protein
22.06g
44%
Salt
2.37g
40%
Cholesterol
83mg
Potassium
308mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
46%
of RDI*
(912 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
912
Fat
30.49g
Carbs
134.92g
Prot
22.06g
There are 912 calories in 1 whole (30 cm dia) Italian Flatbread Focaccia.
Calorie Breakdown: 30% fat, 60% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 91
1 slice 182
1 serving (57 g) 182
100 g 320
1 whole (15 cm dia) 365
1 whole (30 cm dia) 912
1 whole (41 cm dia) 1459

Related types of Flatbread:

Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Focaccia:

Soft Bread Stick with Garlic and Parmesan Cheese
  View More Focaccia Nutritional Info

See also:

Italian Salad Dressing (Reduced Fat)
Focaccia
Italian Sausage
Italian Salad Dressing (Fat Free)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
  View More
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