Food database and calorie counter  

Soft Bread Stick with Garlic and Parmesan Cheese

Nutrition Facts
Serving Size
1 medium stick or slice
per serve
% RI*
Energy
798 kj
10%
191 kcal
Fat
8.23g
12%
Saturated Fat
1.694g
8%
Monounsaturated Fat
3.352g
Polyunsaturated Fat
2.65g
Carbohydrates
24.08g
9%
Sugar
0.49g
1%
Fibre
0.9g
Protein
4.81g
10%
Sodium
212mg
Cholesterol
1mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
8.23g
Carbs
24.08g
Prot
4.81g
There are 191 calories in 1 medium stick or slice of Soft Bread Stick with Garlic and Parmesan Cheese.
Calorie Breakdown: 39% fat, 51% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 115
1 small stick or slice 158
1 medium stick or slice 191
1 serving (47 g) 191
1 large stick or slice 219
1 focaccia slice 231
100 g 406

Related types of Garlic Bread:

Toasted Garlic Bread
Garlic Bread
  View More Garlic Bread Nutritional Info

Related types of Focaccia:

Italian Flatbread Focaccia
  View More Focaccia Nutritional Info
Other related foods
Breadsticks

See also:

Soft Bread Stick
Bread Stick
Parmesan Cheese (Grated)
Garlic
Parmesan Cheese (Shredded)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Mini Breadsticks
Tesco Mini Wheat Breadsticks
Crosta & Mollica Tarallini
Sainsbury's Chive & Onion Mini Twists
Graze Seaside Salt & Vinegar
Sainsbury's Gruyere Cheese Twists


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.