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Ryvita

Thins Caramelised Onion Flatbreads

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1724 kj
21%
412 kcal
Fat
6.70g
10%
Saturated Fat
1.200g
6%
Carbohydrates
73.60g
28%
Sugar
7.50g
8%
Fibre
4.7g
Protein
12.00g
24%
Salt
0.85g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Aug 20 10:59 AM
21%
of RDI*
(412 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
412
Fat
6.7g
Carbs
73.6g
Prot
12g
There are 412 calories in 100 g of Ryvita Thins Caramelised Onion Flatbreads.
Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Related Flatbread from Ryvita:

Caramelised Onion Flatbreads
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Other types of Crispbread:

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