Food database and calorie counter

Peter's Yard

Seeded Wholegrain Sourdough Crackers

Nutrition Facts

Serving Size

100 g

Energy

1590 kj

19%

380 kcal

Fat

6.30g

Saturated Fat

0.700g

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

77.00g

30%

Sugar

2.40g

Fibre

9.8g

Protein

11.00g

22%

Salt

1.80g

30%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Feb 21 07:08 AM

Source: FatSecret Platform API

19%

of RDI*

(380 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (14%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

380

Fat

6.3g

Carbs

77g

Prot

11g

There are 380 calories in 100 g of Peter's Yard Seeded Wholegrain Sourdough Crackers.

Calorie Breakdown: 14% fat, 75% carbs, 11% prot.

Related Crispbread from Peter's Yard:

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More products from Peter's Yard:

Sourdough Crackers
West Country Sour Cream & Chive Sourdough Bites
	View all Peter's Yard Products

Other types of Crispbread:

Extra Crispy Wheat or Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
Rye Crispbread
	View More Crispbread Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.