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Peter's Yard

Seeded Wholegrain Sourdough Crackers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
6.30g
9%
Saturated Fat
0.700g
4%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
77.00g
30%
Sugar
2.40g
3%
Fibre
9.8g
Protein
11.00g
22%
Salt
1.80g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Feb 21 07:08 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
380
Fat
6.3g
Carbs
77g
Prot
11g
There are 380 calories in 100 g of Peter's Yard Seeded Wholegrain Sourdough Crackers.
Calorie Breakdown: 14% fat, 75% carbs, 11% prot.

Related Crispbread from Peter's Yard:

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Sourdough Crispbread

More products from Peter's Yard:

Sourdough Crackers
West Country Sour Cream & Chive Sourdough Bites
  View all Peter's Yard Products

Other types of Crispbread:

Rye Crispbread
Low Sodium Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Rye Crispbread
No Added Fat Wheat Crispbread
  View More Crispbread Nutritional Info
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