Food database and calorie counter  

Peter's Yard

Sourdough Sea Salt Flatbreads

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
133 kj
2%
32 kcal
Fat
0.80g
1%
Saturated Fat
0.100g
1%
Carbohydrates
5.80g
2%
Sugar
0.40g
0%
Fibre
0.8g
Protein
0.90g
2%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Aug 20 07:35 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.8g
Carbs
5.8g
Prot
0.9g
There are 32 calories in 1 piece of Peter's Yard Sourdough Sea Salt Flatbreads.
Calorie Breakdown: 21% fat, 68% carbs, 11% prot.

Related Crispbread from Peter's Yard:

Seeded Wholegrain Sourdough Crackers
Sourdough Crispbread Spelt & Fig
Sourdough Crispbread

More products from Peter's Yard:

West Country Sour Cream & Chive Sourdough Bites
  View all Peter's Yard Products

Other types of Crispbread:

Rye Crispbread
Low Sodium Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
  View More Crispbread Nutritional Info

Other types of Salt:

Salt
Sea Salt
  View More Salt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 piece
 

Recently Eaten Foods:

Amisa Chestnut Crispbread
Carr's Chive Crispbreads
Ryvita Fruit Crunch Currant Seed & Oat
Peter's Yard Seeded Wholegrain Sourdough Crackers
Morrisons Rye Crispbread
Just Free Corn Cakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.