| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
700 kj
8%
167 kcal
Fat
9.81g
14%
Saturated Fat
2.987g
15%
Monounsaturated Fat
5.273g
Polyunsaturated Fat
0.658g
Carbohydrates
4.76g
2%
Sugar
0.29g
0%
Fibre
0.7g
Protein
14.54g
29%
Salt
0.84g
14%
Cholesterol
32mg
Potassium
236mg
12%
Last updated: 12 May 20 05:09 PM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (53%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
167
|
|
Fat
9.81g
|
|
Carbs
4.76g
|
|
Prot
14.54g
|
| There are 167 calories in 100 grams of Nihari. |
| Calorie Breakdown: 53% fat, 12% carbs, 35% prot. |
Common serving sizes:
Related types of Curries:
Related types of Stews:
See also:
You searched for Nihari. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
