| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1680 kj
20%
401 kcal
Fat
23.54g
34%
Saturated Fat
7.17g
36%
Monounsaturated Fat
12.656g
Polyunsaturated Fat
1.579g
Carbohydrates
11.43g
4%
Sugar
0.69g
1%
Fibre
1.7g
Protein
34.88g
70%
Salt
2.01g
34%
Cholesterol
78mg
Potassium
567mg
28%
Last updated: 12 May 20 05:09 PM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (53%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
401
|
|
Fat
23.54g
|
|
Carbs
11.43g
|
|
Prot
34.88g
|
| There are 401 calories in 1 cup of Nihari. |
| Calorie Breakdown: 53% fat, 12% carbs, 35% prot. |
Common serving sizes:
Related types of Curries:
Related types of Stews:
See also:
You searched for Nihari. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
