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Nutrition Facts
Serving Size
100 g
Energy
806 kj
10%
193 kcal
Fat
7.64g
11%
Saturated Fat
1.903g
10%
Monounsaturated Fat
3.486g
Polyunsaturated Fat
1.371g
Carbohydrates
19.5g
8%
Sugar
0.31g
0%
Fibre
2.1g
Protein
11.62g
23%
Salt
0.59g
10%
Cholesterol
32mg
Potassium
260mg
13%
Last updated: 01 Nov 23 07:35 PM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (36%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
7.64g
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Carbs
19.5g
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Prot
11.62g
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| There are 193 calories in 100 grams of Mutton Pulao. |
| Calorie Breakdown: 36% fat, 40% carbs, 24% prot. |
Common serving sizes:
Related types of Lamb:
Related types of Rice:
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