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Mutton Pulao

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
2417 kj
29%
578 kcal
Fat
22.93g
33%
Saturated Fat
5.708g
29%
Monounsaturated Fat
10.459g
Polyunsaturated Fat
4.112g
Carbohydrates
58.51g
23%
Sugar
0.94g
1%
Fibre
6.2g
Protein
34.85g
70%
Salt
1.77g
30%
Cholesterol
96mg
Potassium
779mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 01 Nov 23 07:35 PM
29%
of RDI*
(578 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
578
Fat
22.93g
Carbs
58.51g
Prot
34.85g
There are 578 calories in 1 serving of Mutton Pulao.
Calorie Breakdown: 36% fat, 40% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 193
1 cup 462
1 serving (300 g) 578

Related types of Lamb:

Lamb
Lamb Roast
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

Related types of Rice:

Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
  View More Rice Nutritional Info

See also:

You searched for Mutton Pulao. Did you mean:
Mutton
Chicken Pulao
Tawa Pulao
Matar Pulao
Mutton Chops
  View More
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