| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1934 kj
23%
462 kcal
Fat
18.34g
26%
Saturated Fat
4.566g
23%
Monounsaturated Fat
8.367g
Polyunsaturated Fat
3.29g
Carbohydrates
46.81g
18%
Sugar
0.75g
1%
Fibre
5g
Protein
27.88g
56%
Salt
1.42g
24%
Cholesterol
76mg
Potassium
623mg
31%
Last updated: 01 Nov 23 07:35 PM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (36%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
462
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Fat
18.34g
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Carbs
46.81g
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Prot
27.88g
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| There are 462 calories in 1 cup of Mutton Pulao. |
| Calorie Breakdown: 36% fat, 40% carbs, 24% prot. |
Common serving sizes:
Related types of Lamb:
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