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Nutrition Facts
Serving Size
1 serving (300 g)
Energy
1846 kj
22%
441 kcal
Fat
16.41g
23%
Saturated Fat
2.649g
13%
Trans Fat
0.075g
Monounsaturated Fat
8.124g
Polyunsaturated Fat
4.326g
Carbohydrates
61.73g
24%
Sugar
2.74g
3%
Fibre
5.6g
Protein
13.3g
27%
Salt
1.39g
23%
Cholesterol
29mg
Potassium
548mg
27%
Last updated: 01 Nov 23 07:11 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (33%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
441
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Fat
16.41g
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Carbs
61.73g
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Prot
13.3g
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| There are 441 calories in 1 serving of Chicken Pulao. |
| Calorie Breakdown: 33% fat, 55% carbs, 12% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Rice:
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