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Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
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Nutrition Facts
Serving Size
100 g
Energy
1766 kj
21%
422 kcal
Fat
13.58g
19%
Saturated Fat
3.293g
16%
Monounsaturated Fat
6.33g
Polyunsaturated Fat
3.148g
Carbohydrates
67.88g
26%
Sugar
6.27g
7%
Fibre
6.4g
Protein
12.15g
24%
Salt
2.29g
38%
Cholesterol
3mg
Potassium
298mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (28%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
422
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Fat
13.58g
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Carbs
67.88g
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Prot
12.15g
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| There are 422 calories in 100 grams of Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels). |
| Calorie Breakdown: 28% fat, 61% carbs, 11% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Pretzels:
See also:
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