| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pretzel (Include nuggets)
Energy
48 kj
1%
11 kcal
Fat
0.09g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.035g
Carbohydrates
2.36g
1%
Sugar
0.04g
0%
Fibre
0.3g
Protein
0.36g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
9mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.09g
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Carbs
2.36g
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Prot
0.36g
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| There are 11 calories in 1 Multigrain Hard Pretzel. |
| Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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