| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1590 kj
19%
380 kcal
Fat
2.63g
4%
Saturated Fat
0.501g
3%
Monounsaturated Fat
1.222g
Polyunsaturated Fat
1.107g
Carbohydrates
79.76g
31%
Sugar
2.76g
3%
Fibre
3g
Protein
10.34g
21%
Salt
3.39g
57%
Cholesterol
0mg
Potassium
146mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
380
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Fat
2.63g
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Carbs
79.76g
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Prot
10.34g
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| There are 380 calories in 100 grams of Hard Pretzels. |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
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