| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1586 kj
19%
379 kcal
Fat
2.97g
4%
Saturated Fat
0.512g
3%
Monounsaturated Fat
0.777g
Polyunsaturated Fat
1.171g
Carbohydrates
78.5g
30%
Sugar
1.38g
2%
Fibre
9.6g
Protein
11.91g
24%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
302mg
15%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
379
|
|
Fat
2.97g
|
|
Carbs
78.5g
|
|
Prot
11.91g
|
| There are 379 calories in 100 grams of Multigrain Hard Pretzel. |
| Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
