| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
444 kj
5%
106 kcal
Fat
0.83g
1%
Saturated Fat
0.143g
1%
Monounsaturated Fat
0.218g
Polyunsaturated Fat
0.328g
Carbohydrates
21.98g
8%
Sugar
0.39g
0%
Fibre
2.7g
Protein
3.33g
7%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
85mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
0.83g
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Carbs
21.98g
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Prot
3.33g
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| There are 106 calories in 1 serving of Multigrain Hard Pretzel. |
| Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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