| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
686 kj
8%
164 kcal
Fat
6.44g
9%
Saturated Fat
2.925g
15%
Trans Fat
0.163g
Monounsaturated Fat
2.673g
Polyunsaturated Fat
0.32g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.79g
50%
Salt
0.18g
3%
Cholesterol
76mg
Potassium
390mg
20%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
6.44g
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Carbs
0g
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Prot
24.79g
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| There are 164 calories in 1 serving of Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
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