Food database and calorie counter  

Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
15.3g
22%
Saturated Fat
5.821g
29%
Trans Fat
1.074g
Monounsaturated Fat
6.586g
Polyunsaturated Fat
0.479g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.73g
55%
Salt
0.22g
4%
Cholesterol
90mg
Potassium
407mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
15.3g
Carbs
0g
Prot
27.73g
There are 256 calories in 100 grams of Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 218
100 g 256
1 portion ( yield from 225 g raw meat ) 381
1 lb 1161

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Beef:

Beef
Lean Minced Beef
Corned Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). Did you mean:
Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Wetherspoon Gourmet 10oz Rib-Eye Steak with Mashed Potato
M&S Food Peppered Beef Steak Jerky
Wetherspoon Classic 10oz Rib-Eye Steak with Mediterranean Salad
Wetherspoon Classic 10oz Rib-Eye Steak with Jacket Potato
Hunters Original Beef Jerky


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.