| Food database and calorie counter |
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1 portion ( yield from 225 g raw meat )
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Nutrition Facts
Serving Size
1 portion ( yield from 225 g raw meat )
Energy
1596 kj
19%
381 kcal
Fat
22.8g
33%
Saturated Fat
8.673g
43%
Trans Fat
1.6g
Monounsaturated Fat
9.813g
Polyunsaturated Fat
0.714g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
41.32g
83%
Salt
0.33g
6%
Cholesterol
134mg
Potassium
606mg
30%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
381
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Fat
22.8g
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Carbs
0g
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Prot
41.32g
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| There are 381 calories in 1 portion of Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
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