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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
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Nutrition Facts
Serving Size
100 g
Energy
808 kj
10%
193 kcal
Fat
7.58g
11%
Saturated Fat
3.441g
17%
Trans Fat
0.192g
Monounsaturated Fat
3.145g
Polyunsaturated Fat
0.377g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.17g
58%
Salt
0.21g
4%
Cholesterol
89mg
Potassium
459mg
23%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
7.58g
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Carbs
0g
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Prot
29.17g
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| There are 193 calories in 100 grams of Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
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