Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
910 kj
11%
218 kcal
Fat
13g
19%
Saturated Fat
4.948g
25%
Trans Fat
0.913g
Monounsaturated Fat
5.598g
Polyunsaturated Fat
0.407g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.57g
47%
Salt
0.19g
3%
Cholesterol
76mg
Potassium
346mg
17%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
218
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Fat
13g
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Carbs
0g
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Prot
23.57g
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There are 218 calories in 1 serving of Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). |
Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
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