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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
910 kj
11%
218 kcal
Fat
13g
19%
Saturated Fat
4.948g
25%
Trans Fat
0.913g
Monounsaturated Fat
5.598g
Polyunsaturated Fat
0.407g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.57g
47%
Salt
0.19g
3%
Cholesterol
76mg
Potassium
346mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
13g
Carbs
0g
Prot
23.57g
There are 218 calories in 1 serving of Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 218
100 g 256
1 portion ( yield from 225 g raw meat ) 381
1 lb 1161

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
  View More Minced Beef Nutritional Info

Related types of Beef:

Beef Steak
Lean Minced Beef
Roast Beef
Corned Beef
Beef
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). Did you mean:
Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
  View More
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