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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
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Nutrition Facts
Serving Size
1 portion ( yield from 225 g raw meat )
Energy
1696 kj
20%
405 kcal
Fat
25.87g
37%
Saturated Fat
9.824g
49%
Trans Fat
1.806g
Monounsaturated Fat
11.467g
Polyunsaturated Fat
0.749g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40.23g
80%
Salt
0.34g
6%
Cholesterol
133mg
Potassium
566mg
28%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
405
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Fat
25.87g
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Carbs
0g
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Prot
40.23g
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| There are 405 calories in 1 portion of Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
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