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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
17.36g
25%
Saturated Fat
6.593g
33%
Trans Fat
1.212g
Monounsaturated Fat
7.696g
Polyunsaturated Fat
0.503g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27g
54%
Salt
0.23g
4%
Cholesterol
89mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
17.36g
Carbs
0g
Prot
27g
There are 272 calories in 100 grams of Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 231
100 g 272
1 portion ( yield from 225 g raw meat ) 405
1 lb 1234

Related types of Minced Beef:

Minced Beef (Cooked)
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Corned Beef
Beef Steak
Roast Beef
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned). Did you mean:
Minced Beef (80% Lean / 20% Fat)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
  View More
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