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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5162 kj
62%
1234 kcal
Fat
78.74g
112%
Saturated Fat
29.906g
150%
Trans Fat
5.498g
Monounsaturated Fat
34.909g
Polyunsaturated Fat
2.282g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
122.47g
245%
Salt
1.03g
17%
Cholesterol
404mg
Potassium
1724mg
86%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
62%
of RDI*
(1234 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1234
Fat
78.74g
Carbs
0g
Prot
122.47g
There are 1234 calories in 1 pound of Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 231
100 g 272
1 portion ( yield from 225 g raw meat ) 405
1 lb 1234

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Extra Lean Minced Beef
  View More Minced Beef Nutritional Info

Related types of Beef:

Corned Beef
Beef Steak
Beef
Roast Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned). Did you mean:
Minced Beef (80% Lean / 20% Fat)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
  View More
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