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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3872 kj
46%
925 kcal
Fat
48.44g
69%
Saturated Fat
19.133g
96%
Trans Fat
3.021g
Monounsaturated Fat
20.417g
Polyunsaturated Fat
1.742g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
114.35g
229%
Salt
0.85g
14%
Cholesterol
372mg
Potassium
1647mg
82%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
46%
of RDI*
(925 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
925
Fat
48.44g
Carbs
0g
Prot
114.35g
There are 925 calories in 1 pound of Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 173
1 patty ( yield from 110 g raw meat ) 175
100 g 204
1 lb 925

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Minced Beef (Cooked)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
  View More Minced Beef Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef Steak
Beef
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
  View More
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