| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
875 kj
10%
209 kcal
Fat
13.55g
19%
Saturated Fat
5.143g
26%
Trans Fat
0.946g
Monounsaturated Fat
6.004g
Polyunsaturated Fat
0.393g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.43g
41%
Salt
0.18g
3%
Cholesterol
73mg
Potassium
285mg
14%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
209
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Fat
13.55g
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Carbs
0g
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Prot
20.43g
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| There are 209 calories in 1 serving of Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (80% Lean / 20% Fat)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
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