| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1276 kj
15%
305 kcal
Fat
18.83g
27%
Saturated Fat
4.76g
24%
Monounsaturated Fat
8.21g
Polyunsaturated Fat
4.507g
Carbohydrates
22.98g
9%
Sugar
1.01g
1%
Fibre
1.4g
Protein
10.69g
21%
Salt
0.87g
14%
Cholesterol
20mg
Potassium
139mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
18.83g
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Carbs
22.98g
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Prot
10.69g
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| There are 305 calories in 100 grams of Meat and Vegetable Turnover. |
| Calorie Breakdown: 56% fat, 30% carbs, 14% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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