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Meat and Vegetable Pizza (Frozen, Cooked)

Nutrition Facts
Serving Size
1 serving 2 servings per 310 g package
per serve
% RI*
Energy
2044 kj
24%
489 kcal
Fat
25.54g
36%
Saturated Fat
8.496g
42%
Monounsaturated Fat
10.323g
Polyunsaturated Fat
4.444g
Carbohydrates
44.5g
17%
Sugar
-
Fibre
3.9g
Protein
19.97g
40%
Salt
2.46g
41%
Cholesterol
28mg
Potassium
370mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(489 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
489
Fat
25.54g
Carbs
44.5g
Prot
19.97g
There are 489 calories in 1 serving 2 servings per 310 gram package of Meat and Vegetable Pizza (Frozen, Cooked).
Calorie Breakdown: 47% fat, 36% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 276
1 serving 5 servings per 650 g package 356
1 serving 5 servings per 685 g package 395
1 serving 2 servings per 310 g package 489
1 package 310 g pizza 977
1 package 650 g pizza 1777
1 package 690 g pizza 1968

Related types of Pizza:

Pizza with Meat
Cheese Pizza
Pizza with Meat and Fruit
Pizza with Meat and Vegetables
Pizza with Seafood
Cheese Pizza with Vegetables
  View More Pizza Nutritional Info

See also:

Veal Meat (Cooked)
Chicken Neck Meat (Fried, Cooked)
Meat and Vegetable Pizza
Chicken Light Meat (Roasted, Cooked)
Duck Meat (Roasted, Cooked)
  View More
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