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Meat Turnover with Gravy

Nutrition Facts
Serving Size
1 turnover
per serve
% RI*
Energy
1584 kj
19%
378 kcal
Fat
23.51g
34%
Saturated Fat
6.273g
31%
Monounsaturated Fat
10.231g
Polyunsaturated Fat
5.334g
Carbohydrates
27.34g
11%
Sugar
0.24g
0%
Fibre
1.1g
Protein
14.26g
29%
Salt
1.83g
30%
Cholesterol
24mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(378 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (56%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
378
Fat
23.51g
Carbs
27.34g
Prot
14.26g
There are 378 calories in 1 Meat Turnover with Gravy.
Calorie Breakdown: 56% fat, 29% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 71
100 g 249
1 turnover 378
1 serving (152 g) 378

Related types of Turnover:

Pumpkin Turnover
Meat and Vegetable Turnover
Meat and Cheese Turnover
Berry Turnover or Dumpling
Apple Turnover or Dumpling
Meat Turnover
  View More Turnover Nutritional Info

Related types of Pastries:

Puff Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

See also:

Chicken Turnover with Gravy
Meat Potato and Vegetable Turnover
Meat with Gravy
Beef or Meat Gravy
Meat or Poultry Gravy (Low Sodium)
  View More
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