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Meat and Cheese Turnover

Nutrition Facts
Serving Size
1 turnover
per serve
% RI*
Energy
1498 kj
18%
358 kcal
Fat
23.72g
34%
Saturated Fat
6.568g
33%
Monounsaturated Fat
10.102g
Polyunsaturated Fat
5.579g
Carbohydrates
24.71g
10%
Sugar
0.93g
1%
Fibre
0.9g
Protein
11g
22%
Salt
1.06g
18%
Cholesterol
27mg
Potassium
142mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (60%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
23.72g
Carbs
24.71g
Prot
11g
There are 358 calories in 1 Meat and Cheese Turnover.
Calorie Breakdown: 60% fat, 28% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 turnover 358
100 g 373

Related types of Turnover:

Meat and Vegetable Turnover
Apple Turnover or Dumpling
Berry Turnover or Dumpling
Meat Turnover
Pumpkin Turnover
  View More Turnover Nutritional Info

Related types of Pastries:

Danish Pastry with Fruit
Cinnamon Danish Pastry
Cheese Danish Pastry
Danish Pastry
Puff Pastry
Breakfast Pastry
  View More Pastries Nutritional Info

See also:

Lower in Fat Meat and Cheese Turnover
Veal Meat
Guava Turnover
Elk Meat
Quail Meat
  View More
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