| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
653 kj
8%
156 kcal
Fat
9.68g
14%
Saturated Fat
4.296g
21%
Monounsaturated Fat
3.481g
Polyunsaturated Fat
1.404g
Carbohydrates
15.66g
6%
Sugar
0.67g
1%
Fibre
1.3g
Protein
2.36g
5%
Salt
0.70g
12%
Cholesterol
16mg
Potassium
271mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (55%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
9.68g
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Carbs
15.66g
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Prot
2.36g
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| There are 156 calories in 100 grams of Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh). |
| Calorie Breakdown: 55% fat, 39% carbs, 6% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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