Food database and calorie counter  

1 serving (52 g)

Lowfat Breakfast Tart

Nutrition Facts
Serving Size
1 serving (52 g)
per serve
% RI*
Energy
809 kj
10%
193 kcal
Fat
3.11g
4%
Saturated Fat
0.724g
4%
Monounsaturated Fat
1.736g
Polyunsaturated Fat
0.457g
Carbohydrates
39.94g
15%
Sugar
2.53g
3%
Fibre
0.8g
Protein
2.07g
4%
Salt
0.33g
5%
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
3.11g
Carbs
39.94g
Prot
2.07g
There are 193 calories in 1 serving of Lowfat Breakfast Tart.
Calorie Breakdown: 14% fat, 81% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tart 193
1 serving (52 g) 193
100 g 372

Related types of Pastries:

Danish Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Puff Pastry
Breakfast Pastry
  View More Pastries Nutritional Info

Related types of Breakfast Items:

Scrambled Egg
Toasted Bread
Oatmeal
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

Breakfast Tart (Low Fat)
Breakfast Tart
Orange Breakfast Drink
Chocolate Tart
Pork Breakfast Strips (Cured)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Costa Coffee Cinnamon Cruffin
Starbucks Egg White Bites with Three Cheese and Red Pepper
Harvester Festive Choux Bun
Starbucks Chipotle Chilli Tater Bites
Waitrose & Partners Cornish Quartz Cheddar & Shallot Tarts
Waitrose All Butter Croissant


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.