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Lowfat Breakfast Tart

Nutrition Facts
Serving Size
1 tart
per serve
% RI*
Energy
809 kj
10%
193 kcal
Fat
3.11g
4%
Saturated Fat
0.724g
4%
Monounsaturated Fat
1.736g
Polyunsaturated Fat
0.457g
Carbohydrates
39.94g
15%
Sugar
2.53g
3%
Fibre
0.8g
Protein
2.07g
4%
Salt
0.33g
5%
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
3.11g
Carbs
39.94g
Prot
2.07g
There are 193 calories in 1 Lowfat Breakfast Tart.
Calorie Breakdown: 14% fat, 81% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 105
1 tart 193
1 serving (52 g) 193
100 g 372

Related types of Pastries:

Breakfast Pastry
Puff Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

Related types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
  View More Breakfast Items Nutritional Info

See also:

Breakfast Tart (Low Fat)
Breakfast Tart
Chocolate Tart
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Casserole
  View More
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