Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
356 kj
4%
85 kcal
Fat
1.06g
2%
Saturated Fat
0.197g
1%
Monounsaturated Fat
0.35g
Polyunsaturated Fat
0.3g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.66g
35%
Salt
0.15g
2%
Cholesterol
52mg
Potassium
437mg
22%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
85
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Fat
1.06g
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Carbs
0g
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Prot
17.66g
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There are 85 calories in 100 grams of Lingcod (Fish). |
Calorie Breakdown: 12% fat, 0% carbs, 88% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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