| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (22 g)
Energy
213 kj
3%
51 kcal
Fat
3.87g
6%
Saturated Fat
2.44g
12%
Monounsaturated Fat
1.093g
Polyunsaturated Fat
0.14g
Carbohydrates
1.54g
1%
Sugar
0.04g
0%
Fibre
0g
Protein
2.33g
5%
Salt
0.16g
3%
Cholesterol
12mg
Potassium
37mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
51
|
|
Fat
3.87g
|
|
Carbs
1.54g
|
|
Prot
2.33g
|
| There are 51 calories in 1 serving of Light or Lite Cream Cheese Spread. |
| Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
