Food database and calorie counter

The Laughing Cow

Lightest

Nutrition Facts

Serving Size

1 serving (16.7 g)

Energy

79 kj

19 kcal

Fat

0.30g

Saturated Fat

0.200g

Carbohydrates

1.80g

Sugar

1.10g

Protein

2.30g

Salt

0.27g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Jan 24 02:53 PM

Source: FatSecret Platform API

of RDI*

(19 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (14%)

Protein (48%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.3g

Carbs

1.8g

Prot

2.3g

There are 19 calories in 1 serving (16.7 g) of The Laughing Cow Lightest.

Calorie Breakdown: 14% fat, 38% carbs, 48% prot.

More products from The Laughing Cow:

Blends Chickpea & Cheese Spread
Light with Cheddar Triangles
Dip & Crunch Original
Dip & Crunch Light
Light with Blue Cheese
	View all The Laughing Cow Products

Other types of Cream Cheese:

Cream Cheese (Low Fat)
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese
Cream Cheese Dressing
	View More Cream Cheese Nutritional Info

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