Food database and calorie counter

The Laughing Cow

Light with Blue Cheese

Nutrition Facts

Serving Size

1 triangle (16 g)

Energy

105 kj

25 kcal

Fat

1.40g

Saturated Fat

0.900g

Carbohydrates

0.90g

Sugar

0.90g

Fibre

0.0g

Protein

2.10g

Salt

0.65g

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Oct 17 11:15 PM

Source: FatSecret Platform API

of RDI*

(25 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (51%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.4g

Carbs

0.9g

Prot

2.1g

There are 25 calories in 1 triangle (16 g) of The Laughing Cow Light with Blue Cheese.

Calorie Breakdown: 51% fat, 15% carbs, 34% prot.

Related Cheese from The Laughing Cow:

Dip & Crunch Original
Extra Light Cheese Triangle
Light Cheese Triangle
Cheez Dippers
Dip & Crunch Light
Blends Chickpea & Cheese Spread
	View More The Laughing Cow Cheese Products

More products from The Laughing Cow:

The Ultimate Chicken Mexicana - Italian Style Crust - Large (Reduced Fat Mozzarella)
The Ultimate Spicy Sausage - Thin & Crispy Crust - Medium (Reduced Fat Mozzarella)
The Ultimate Chicken Mexicana - Italian Style Crust - Small (Reduced Fat Mozzarella)
The Ultimate Chicken Mexicana - Thin & Crispy Crust - Large (Reduced Fat Mozzarella)
The Ultimate Spicy Meatball - Thin & Crispy Crust - Large (Reduced Fat Mozzarella)
	View all The Laughing Cow Products

Other types of Blue Cheese:

Blue Cheese
Blue or Roquefort Cheese
Gorgonzola Cheese
	View More Blue Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
	View More Cheese Nutritional Info

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