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Nonfat or Fat Free Processed Cream Cheese

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.21g
0%
Saturated Fat
0.14g
1%
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.009g
Carbohydrates
0.9g
0%
Sugar
0.06g
0%
Fibre
0g
Protein
2.25g
4%
Salt
0.21g
4%
Cholesterol
1mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (13%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.21g
Carbs
0.9g
Prot
2.25g
There are 15 calories in 1 tablespoon of Nonfat or Fat Free Processed Cream Cheese.
Calorie Breakdown: 13% fat, 25% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 15
1 serving (23 g) 22
1 oz 27
100 g 96
1 cup 240

Related types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Spread
Cream Cheese Dressing
  View More Cream Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Cream Cheese (Fat Free)
Nonfat or Fat Free Cheddar Cheese
Sour Cream (Fat Free)
Nonfat or Fat Free Mozzarella Cheese
Processed Cheese
  View More
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